This tomato & pepper sausages recipe is a super simple mid-week dinner which you need not feel guilty about.
Cooked using the Heck Paprika Chicken Chipolatas (at just 54 calories each) this is a nice alternative to a classic comfort dish.
How to make Tomato & Pepper Chicken Sausages
1. Add oil to a large, non-stick pan and turn the heat to medium
2. Add the sausages and chopped onions – cook for 5 minutes, stirring often
3. Cook for 3 minutes, stirring often, until the sausages have colour on all sides
4. Add the peppers
5. Cook for a couple of minutes
6. Then add lazy garlic
7. And paprika
8. And onion granules
9. Mix until the sausages are well coated, then cook for a further 2 minutes to cook the lazy garlic
10. Add the tinned tomatoes
11. Then the sugar, oxo cube and water – stir
12. Reduce the heat to low and simmer, uncooked for 10 minutes until more thickened
13. Serve!
Tomato & Pepper Chicken Sausages
Ingredients
- 10 Heck Paprika Chicken Chipolatas
- 1 Onion
- 2 Peppers
- 1 Tin Chopped Tomatoes
- 1 Tsp Sugar
- 1 Tsp Paprika
- 1 Tsp Onion Granuels
- 1 Tsp Lazy Garlic
- 1 Chicken Oxo Cube
- 100ml Water
Instructions
- Heat oil in a large, non-stick pan
- Add the sausages and chopped onions - cook for 5 minutes, stirring often
- Then add the peppers and cook for a further couple of minutes
- Add the lazy garlic, paprika and onion granules
- Stir and cook for 2 minutes
- Then add the tinned tomatoes, sugar, oxo cube and water
- Stir, then reduce the heat and simmer for 10 minutes - until thickened
