Cooking egg fried rice in the Actifry is the perfect way to enjoy a Chinese Takeaway classic completely guilt-free. It’s packed with veggies and uses barely any oil for a delicious side dish you’ll be making time and time again.
I’ve chosen to add chopped carrot, spring onions, carrots and peas to this egg fried rice – but you can add whatever you have in. If you don’t have veggies in, it works really well with just the egg and soy sauce too.
You need to cook the rice before adding to the Actifry – so this recipe would lend itself well to any leftover rice you have too.
How to make egg fried rice in an Actifry
Scroll down for recipe card and ingredients
1. Cook some rice as per the packet instructions
2. Crack two eggs into a bowl
3. Add the salt & pepper
4. Stir
5. Add oil and chopped carrots to the Actifry and cook for 3 minutes
6. Pour in the egg mixture, and add the peppers and spring onions – cook for 4 minutes
7. Then, add the COOKED rice, soy sauce and peas
8. Cook for a final 4 minutes
10. Serve
Actifry Egg Fried Rice
Delicious Chinese inspired egg fried rice cooked in the Actifry Air Fryer.
Ingredients
- COOKED rice for 2 people
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 tsp oil
- 2 Eggs
- 2 tbsp light soy sauce
- 1 Carrot, finely chopped
- 2 Spring onions, finely chopped
- Handful petit pois peas (frozen, or tinned - drained)
- 1 red or green pepper, finely chopped
Instructions
- COOK rice as per the packet instructions and drain until dry (or cook microwave rice, if you prefer)
- Finely chop the carrot, spring onions and pepper
- Mix the eggs, salt and pepper together in a bowl
- Add oil and carrot to the Actifry and cook for 3 minutes
- Then add the egg mixture, peppers, spring onions and cook for a further 4 minutes
- After 4 minutes, pour in the COOKED rice, peas (if using) and soy sauce
- Cook for final 4 minutes
- Serve
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Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 205Total Fat 4gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 93mgCarbohydrates 34gSugar 0gProtein 7g
4 comments
This was great to use up cooked rice, I added spring onion, sweetcoen and some prawns to make it a main dish, with a spot of sweet chilli sauce. Thanks for the recipe.
Do you add the peas cooked or frozen?
Frozen is fine 🙂 they’ll defrost quickly in the Actifry
I tried this recipe and it was delicious thank you