1.3K
Yield: 4 People
Chicken Dhansak
Ingredients
Marinate
- 4 Chicken Breasts - Diced
- 120g Lentils
- 2 tbsp garlic ginger paste
- 1 tsp salt
Curry Paste
- 2 tsp ground coriander
- 2 tsp cumin seeds
- 1 tsp tumeric
- 1 tsp fenugreek
- 1/2 tsp dried chilli flakes
- 4 whole cardamons
Dhansak
- 3 tomatos
- 1 small butternut squash
- 1 onion
- 4 cloves garlic crushed
- 1 green chilli
- 2 tbsp lime juice
- handful coriander leaves
Instructions
- Marinate the chicken by mixing diced chicken with garlic ginger paste and salt. Set aside in fridge until ready to use (30 mins minimum, but up to 8 hours or even overnight if you have the time)
- Mix the curry paste ingredients in a postal and mortar or blitz in a blender, until smooth
- Rinse your lentils until water runs clear
- Add washed lentils, butternut squash, tomato and water to a pan - bring to the boil and cook until butternut squash is soft enough to mash with a fork
- remove from the heat, drain, and crush any large peices of butternut squash with a fork until smooth. This part is up to your preference; if you’d rather have a chunky dhansak then leave larger chunks.
- Heat a large, non stick pan and add oil.
- Add onions and green chilli to the hot oil, stir until coated with oil and reduce the heat. Cook until onions are clear
- Add dry spice mix to the onion mixture, stir and cook until raw smell has disappeared. Add more oil (or water) here if the mixture is dry.
- Add pre-marinated chicken to the pan and stir to completely coat with the spice mix, cook until chicken gets some color
- Add the drained, crushed lentil and squash mixture to the pan, mix thoroughly
- Add 1 cup of water (or more/less depending on how much liquid you’d like in your end curry)
- Bring to a low simmer and cook for 15 minutes
- Remove from the heat, top with chopped coriander, enjoy and serve!