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Sausage & Bean Stew

by Helen
Sausage Stew Recipe

Sausage stew is a dinner I absolutely adore. It’s so homely, comforting and fuss-free making it perfect for the whole family to enjoy. You’ll probably already have all of the ingredients in your cupboards right now!

The recipe is quick and can be cooked in around 20 minutes, making it absolutely perfect for busy evenings or those days where you just don’t want to spend much time in the kitchen!

Baked beans are the ‘wild-card’ ingredient in the recipe – I’ve avoided using fancy tinned beans or even heaps of veggies because a) it doesn’t need them and b) this is easy comfort food! The baked beans add the perfect amount of sweet tomato-ey-ness (is that a word?) and so readily available.

I tend to cook this recipe with my favourite sausages – the ‘caramelised onion’ ones from Morrisons (M&S also do great caramelised onion sausages!). They pack tons of flavour and brown really well, but of course, you can use any sausages you like in this stew recipe. You can even use veggie or chicken sausages – just adjust the timings appropriately.

How to cook this perfect Sausage Stew

Scroll down for printable recipe card and ingredient list

1. Heat some oil in a large, non-stick pan. Then add in the sliced onions and sausages. Fry on medium/high heat for around 10 minutes, or until the sausages and onions begin to brown.

2. Next, add theg arlic and pepper to the pan

3. Continue to cook for a few more minutes, until the garlic smells fragrant

4. Then, add the remaining ingredients and bring to boil, then turn the heat to a low simmer and conitnue to cook for 5 minutes.

5. Then serve! I love to eat this sausage stew with mashed potato or beans and a slice of buttered bread.

Yield: 4 People

Sausage & Bean Stew

Sausage Stew Recipe

An easy mid-week dinner the whole family will love. This sausage stew uses simple, store cupboard ingredients and is packed full of flavour. Perfect served with mash or chips!

Prep Time 2 minutes
Cook Time 18 minutes
Total Time 20 minutes

Ingredients

  • 8-12 Sausages
  • 1 Onion
  • 3 Garlic Cloves
  • 1 Pepper
  • 1 Tsp Thyme
  • 1 Tsp Paprika
  • 1 Chicken Stock Cube
  • 200ml Water
  • 1 400g Tin Baked Beans
  • 1 Tbsp Tomato Puree
  • 1 Tbsp Worcestershire Sauce
  • 1 tsp sugar

Instructions

  1. Finely slice the onion and crush the garlic
  2. Heat oil in a large, non-stick pan to medium heat
  3. Add the sausages and onions
  4. Cook, stirring often, for 10 minutes (or until the onions begin to caramelise and the sausages are browned all over)
  5. Next, add the pepper and crushed garlic, cook for 2 minutes
  6. Then, add all remaining ingredients
  7. Stir to combine, turn to low heat and simmer for 5 minutes
  8. Once the sauce is thick and the sausages cooked through remove from heat and serve with mashed potatoes or chips

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Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 462Trans Fat 0gUnsaturated Fat 21gCholesterol 85mgSodium 1600mgCarbohydrates 31gFiber 5gSugar 13gProtein 23g

Nutritional data provided here is only an estimate. If you're tracking these things for medical purposes please consult an outside, trusted source. Thanks!

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